Our Products | Jordan River Dates

Barhi dates are usually consumed fresh; they are packed in strands or branches in 5 KG cartoon
boxes. They are seasonal fruits that are harvested during August and September. They can stay fresh few weeks if stored at cool Temp.

The Barhi Date is a round shaped fruit, with golden yellowish color, a length of 2.5 - 3.5 centimeters,
and a diameter of 2 to 2.5 centimeters.

Vitamins & Minerals	RDA*	Dates	Vitamins & Minerals	RDA*	Dates	Amount Per 100G	% Daily Value*
Vitamin A IU	900 pg	149 pg	Copper	0.9 mg	0.36 mg	Total Fat 0.2g	19%
Thiamin B1	1.2 mg	0.05 mg	Iron	18 mg	0.9 mg	Total carbohydrate 75 g	25%
Riboflavin B2	1.3 mg	0.06 mg	Magnesium	420 mg	54 mg	Dietary fiber 7 g	28%
Niacin B3	16 mg	1.61 mg	Manganese	2.4 mg	0.29 mg	Sugar 66g
Vitamin B6	1.7 mg	0.24 mg	Phosphorus	1250 mg	62 mg	Protein 1.8 g	3%
Vitamin C	90mg	0 mg	Potassium	4700 mg	696 mg	Vitamin A	2%
Folic Acid	400 mg	0 mg	Zinc	11 mg	0.44 mg	Calcium	6%
Calcium	1000 mg	64 mg	Sodium	2400 mg	1 mg	Vitamin 86	10%