Barhi dates are usually consumed fresh; they are packed in strands or branches in 5 KG cartoon
boxes. They are seasonal fruits that are harvested during August and September. They can stay fresh few weeks if stored at cool Temp.
The Barhi Date is a round shaped fruit, with golden yellowish color, a length of 2.5 - 3.5 centimeters,
and a diameter of 2 to 2.5 centimeters.
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Physical Attributes
The Barhi Date is a round shaped fruit, with golden yellowish color, a length of 2.5 - 3.5 centimeters, and a diameter of 2 to 2.5 centimeters.
Our Barhi dates are classified into Jumbo and large according to their weight.
click here for the details of the specifications.
For the nutritional value of Barhi, please click here.
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Date Type
Other
Sweet, Mouth watering, & Plump
| Size | Weight Range/Pc | QTY/KG |
|---|---|---|
| Jumbo Barhi | 15 gm & Larger | 67 pcs /KG |
| Large Barhi | smaller than 12 gm / Piece | 84 pcs /KG |
Other Product
Barhi Image Inside
Nutrition Facts
| Vitamins & Minerals | RDA* | Dates | Vitamins & Minerals | RDA* | Dates | Amount Per 100G | % Daily Value* |
|---|---|---|---|---|---|---|---|
| Vitamin A IU | 900 pg | 149 pg | Copper | 0.9 mg | 0.36 mg | Total Fat 0.2g | 19% |
| Thiamin B1 | 1.2 mg | 0.05 mg | Iron | 18 mg | 0.9 mg | Total carbohydrate 75 g | 25% |
| Riboflavin B2 | 1.3 mg | 0.06 mg | Magnesium | 420 mg | 54 mg | Dietary fiber 7 g | 28% |
| Niacin B3 | 16 mg | 1.61 mg | Manganese | 2.4 mg | 0.29 mg | Sugar 66g | |
| Vitamin B6 | 1.7 mg | 0.24 mg | Phosphorus | 1250 mg | 62 mg | Protein 1.8 g | 3% |
| Vitamin C | 90mg | 0 mg | Potassium | 4700 mg | 696 mg | Vitamin A | 2% |
| Folic Acid | 400 mg | 0 mg | Zinc | 11 mg | 0.44 mg | Calcium | 6% |
| Calcium | 1000 mg | 64 mg | Sodium | 2400 mg | 1 mg | Vitamin 86 | 10% |
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